On the surging market of at-home fitness equipments
[ad_1] In the summer of 2020, partners Rhea and Raunaq Singh Anand watched their friends and family dive into a new-found rigour of daily workouts. Behind the frantic endeavour was…
Helmets to predict Alzheimer’s, a stress-canceller, an app to track seizures : Health tech at CES 2021
[ad_1] While a part of the world is going back to work, the topic of ‘health at home’ has remained prevalent — and Consumer Electronics Show 2021 was no different.…
Four native martial arts are now part of Khelo India Youth Games
[ad_1] Every morning before sunrise, Narayanan Embranthri steps into the kalari , a rectangular training space, with his right foot first. He reverently touches the mud floor, a gesture to…
How to do squats?
[ad_1] The exercise targets the quadriceps, hamstrings and the glute muscles and helps to strengthen the lower body [ad_2] Source link
The people behind the COVID 19 vaccine reaching you
[ad_1] Doctor, nurse, scientist, researcher hand in blue gloves holding flu, measles, coronavirus, covid-19 vaccine disease preparing for human clinical trials vaccination shot, medicine and drug concept. 9 am; January…
How the pandemic and lockdown pushed digital fitness and diet forward
[ad_1] In a departure from raucous partying on New Year’s Eve, 10,000 people celebrated across HealthifyMe’s social media channels, in a ‘Digital Dance Party’ with DJ GoApu. It was symbolic…
The three technologies helping us train for 2021
[ad_1] A user engaging in a workout session using Mirror (Subscribe to our Today’s Cache newsletter for a quick snapshot of top 5 tech stories. Click here to subscribe for…
The virtual fitness pass – The Hindu
[ad_1] It is that time of the year when hitting the gym tops the New Year’s resolution chart. However, last year’s lockdown saw health and fitness app downloads growing by…
8 weeks to better sleep
[ad_1] Last year, we lost sleep: working at odd hours, worrying about the future, about falling ill, about financial security. The time we saved on the commute or evenings out…
Home is where the gym is
[ad_1] 2020 toppled, among other things, our fitness routines. The first few days into the lockdown, we took it easy. Slept in, lazed around and revelled in the prospect of…
These senior citizens prove weight training is not just a young man’s game
[ad_1] Deadlifting in a Marwari-drape sari sure looks cool, but the reason why octagenarian Kiran Bai from Chennai took up weight training at this age was for a simple, yet…
What is the MAKE SMTHNG initiative?
[ad_1] No-cook fig and nut balls A Green Peace initiative to promote creative alternatives to consumerism and reduce its effect on the climate, the guidelines for MAKE SMTHNG campaign are…
Check out these calendars brought out by people with intellectual and physical disabilities
[ad_1] Calendar by the Government High School for the Blind, Olassa, Kottayam A visual delight A beautiful house with a tree in full bloom on its side marks February in…
Project Move, movement therapy for India’s frontline medical professionals
[ad_1] If there is one element of wellness that we have identified and accepted, in this year of constraints and lockdowns, it is the importance of movement. Recognising this, classical…
Workout with a sandbag to build muscles and gain strength
[ad_1] Muscular athlete doing core bag squats workout in a gym. A sandbag, like its name suggests, is filled with sand. It looks like an overstuffed gym bag, with multiple…